Ab Attack to Go Exercise Cards Ab Attack To Go is your portable Abs class that changes as soon as you are no longer challenged by your current abdominal strengthening program. "Ab Attack To Go" is designed to prevent you from regressing to the same old abdominal crunch by providing a variety of abdominal exericises for you. It's convenient enough to take to the gym, use at home or travel while on vacation or business trips. Not only is "Ab Attack To Go" quick and easy to use, but the exercises are color coded so you know which abdominal muscles are being trained and the correct sequence to train your abdominal muscles. Start with the yellow cards which especially concentrate on the lower region of your rectus abdominis, followed by the green cards for your obliques and finish with the blue cards which especially target the upper region of your rectus abdominis. You can do all of the cards in the same exercise session or use a few at a time. You can rest between exercises or combine the exercises to form super sets. One of the best features of "Ab Attack To Go" is the cards can be rearranged to create more than 100 different abdominal exercise programs. Follow the instructions and pictures on each card for an "Ab Attack To Go". $9.99 plus $4.00 S/H     Order Now!
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